Cognitive Dissonance

When you live your entire adult life being fed lie after lie after lie, you become numb to it. You learn to just expect it. I realized one day that I no longer believed anything that came out of his mouth. I assumed he never told the truth. If he told me he was goingContinue reading “Cognitive Dissonance”

So many lies

Infidelity trauma is real. Emotional abuse trauma is real. The insecurity, pain, and anxiety that comes from being manipulated, used, and controlled is real. Being gaslighted makes you think you’re crazy and the constant lies make you second guess everything you know is truth. This is trauma and trauma can cause PTSD. The triggers, nightmares,Continue reading “So many lies”